Body toning workouts
Personalized nutrition
Accountability
Thriving community
John Doe
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Be TRANSFORMed!
YOU’LL FEEL LIKE YOURSELF AGAIN — only better!
Fitness, Nutrition, Accountability
20 vouchers available & only 8 spots left.
Free Consultation or free classes. No Credit card required.
ATTENTION: Hagerstown women
Luxury Personal Training & Weight Loss Programs for Achievers.
Transform your body and health with our expert-led, results-driven programs. At Antiox, our certified personal trainers specialize in strength training, weight loss programs, and lifestyle coaching tailored especially for women—whether you're a beginner or ready to level up.
We don’t just help you burn fat and build muscle—we teach you how to lift safely, eat clean, and feel empowered from the inside out. Our one-on-one sessions are backed by the latest research, advanced assessments, and the Antiox holistic method rooted in movement, nutrition, and accountability.
Whether you're working toward your fitness goals or want to develop lifelong healthy habits, we’re here to help you thrive—fast.
Our Method
Our proven 3 pillar
transformation system
FITNESS
Experience results-driven, 1-on-1 attention in a semi-private setting (2–6 clients), where our personal trainer guides your workouts three times per week. Our Private Coaching ensures you get the expert guidance, accountability, and proven system you need to achieve your best body yet. Programs by Dr. Marlon Ming, DPT
NUTRITION
Developed by our expert nutrition coach, Dr. Shonoi Ming, PhD, to complement your weight loss or muscle-building goals. You’ll receive easy-to-follow resources tailored to your lifestyle—whether you’re a meat eater, vegetarian, or vegan. Our approach makes healthy eating enjoyable and effective.
ACCOUNTABILITY
Accountability is what sets us apart. We combine professional guidance, peer support, and data tracking to keep you on course. You’ll receive targeted accountability across all three pillars of lasting transformation—fitness, nutrition, and recovery—keeping you consistent, motivated, and on track to reach your goals.
How does it work?
WHAT'S INCLUDED
WHEN YOU JOIN TODAY
Semi-Private Gym Focused on Results
Fat Burning Body Toning Fitness Classes
Personalized SIMPLE meal plan
Personal Accountability Coach to make sure you CRUSH it
And much much more...
Wall of love
SEE WHAT OUR MEMBERS
HAVE TO SAY ABOUT US
Join over 200+ people crushing their fitness goals today!
Lose Weight, Tone and Tighten. Get Started Today For Free.
CLAIM YOUR FREE CLASS NOW
Is this for you?
THIS IS FOR YOU IF...
You're tired of feeling out of shape and are determined to find a fitness community that motivates and supports your journey to better health.
You've tried various workout routines but struggle to stay consistent and feel you need more structure and accountability
You're looking for personalized fitness classes that cater to all skill levels and help you push past your perceived limits.
Personal Training &
Weight Loss Programs
Transform your health with luxury-level coaching at Antiox. Our certified personal trainers specialize in:
Strength Training
Weight Loss Programs
One-on-One Personal Training
Lifestyle Coaching
Safe Exercise Form & Injury Prevention
Whether you're just starting or looking to break through a plateau, our expert coaches help you lose weight, tone up, and feel stronger, with a whole-person approach rooted in movement, nutrition, and recovery.
We train moms, busy professionals, and teens who want to build confidence and real, lasting results.
For Women, Moms & Families Who Want Results—Fast
You’ll feel like yourself again—only better!
GET READY FOR A TRANSFORMATION
THAT LASTS
CLAIM YOUR FREE CLASS OR CONSULTATION NOW